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29:45
The Truth May Scare You (Part 13)by KnowthetruthstudioFeatured
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Shoulder Impingement - Dr. Richard Hawkinsby SHCCvideo
81,134 views
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8:21
CFJ Starrett Shoulder Impingement CheckList.mov - Manchester Personal Trainerby Sean Murray
12,437 views
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5:22
PHIL HEATH - SHOULDER TRAININGby BodyFit4Life101
11,225 views
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5:20
Best internal rotation fixby Kelly Starrett
34,391 views
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62
videos
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mobilityby BarbBXfit
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17:29
Eclectic Treatment to Improve Shoulder Internal Rotationby ReligiosoPT
3,719 views
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5:26
Episode 80/365: Best Shoulder Mob Everby Kelly Starrett
79,436 views
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8:22
The BEST Internal Rotator and shoulder stretchby charliemurdach
33,261 views
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5:09
Episode 229/365: Mind Your Shoulder Internal Rotation businessby Kelly Starrett
19,447 views
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4:21
Exercise for rotator cuff, rotator cuff injury, shoulder impingement syndromeby Fitness Education Seminars
240,121 views
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5:50
Episode 5: The Sink+Shoulder Extensionby Kelly Starrett
59,802 views
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3:53
Setting the shoulder for benchby Kelly Starrett
34,606 views
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23:35
Shoulder Joint - Anatomy Tutorialby TheSalmonellaPlace
5,618 views
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2:46
Episode 211/365: The Simple Five Way Shoulderby Kelly Starrett
26,654 views
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6:49
Episode 158/159: Normal Shoulder Have FULL Rangeby Kelly Starrett
31,867 views
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6:18
Episode 89/365: Bro, Your Internal Rotation is Lackingby Kelly Starrett
12,352 views
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1:55
Shoulder Pain Relief- External and Internal Rotation Exercisesby Kusal Goonewardena
3,787 views
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2:46
Squat 2/3by Kelly Starrett
30,113 views
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3:16
Episode 212/365: Pain Ball Calling Shoulder, Overby Kelly Starrett
16,943 views
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1:59
The best squats i have ever seen (Idalberto Arranda)by Kanal von KdKPetz
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Top Comments
omfgpetor 1 year ago
When I saw there is a cycle on shoulder internal rotation I cried a little. I love you.
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Marc Garcia 1 year ago
i have thrased my shoulders from bodybuilding workouts and for years my shoulders hurt. i have been doing some of this stuff and man what a difference. thanks
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All Comments (7)
p17mills 3 weeks ago
To avoid " douchebag shoulder" - the shoulders fwd flared elbow stance....and when lawn bowling!
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CHARLES BRONSON 1 year ago
snatches? i think he mentioned that.
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metaldrummer517 1 year ago
I'm familiar with the value of external rotation in pressing exercises like bench and overhead press, but when is internal rotation needed?
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TeamHeavyExtreme 1 year ago
I can't wait to try this. I have been working on clearing up tightness issues on my left side for a while now!
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