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How to Do the Good Morning Exercise

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Uploaded by on Jul 1, 2009

Use the "Good Morning" exercise to strengthen the core and increase flexibility. Learn how to do this exercise in this training video.

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Sports

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Standard YouTube License

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Top Comments

  • 2:17-2:19 she demonstrates the basics of doggy style while standing.... gigiddy..

  • @ilikcagrls

    I love how everyone on youtube and the comments are an expert in everything

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All Comments (215)

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  • It would be funny if she farted while doing the exercise in the bent position

  • she needs to not speak, her voice is jarrin

  • nice body!! :D

  • @CIarKent

    Do all your leg workouts with flat shoes.

  • @Truejusticevoice what in the world are you talking about. If she wants to compete in drugged bodybuilding then it's her choice. Why would her level of feminity matter anyway. And to say she is perfect here... Well that is a matter of opinion. Stop looking at her as a sexual object and start looking at her as an athlete.

  • SHE COMPLETELY DESTROYED her feminity, here she was perfect but now she is buffer wich isn't bad, but her voice changed, roids destroyed a beautiful woman.

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