Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Forearm Exercises - Barbell Holds

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,550
Google+
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Dec 14, 2009

Learn how to do the Learn how to do the barbell hold exercise properly. Technique and tips for this exercise can be found at: http://www.athleticmusclebuilding.com/exercises/barbell-holds.html More exercises for building your forearm: http://www.athleticmusclebuilding.com/exercises/forearm-building-exercises.html

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more