Do it yourself reduction of the Low Back Pain Syndrome
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Exercises For Sciaticaby maslsu748,464 views
i cant bend or get up because of my back im 13
XxlMf40xX 9 months ago
the neck and shoulder one he does really helps too!
cleanfreak73 9 months ago
Your actually stretching the Internal Rotators, and MUST keep your Back STRAIGHT and do not round
jdcc33 1 year ago
always good to see ppl like you
marfiuss 1 year ago
i cannot strech my leg my leg
in a angle i need to push it for
to lock,i think muscle in leg
are to short
dutchtennis 3 years ago
thank you doctor i thought I was going to take pain killer for the rest of my life ,immediate relief for me :)
situsav 3 years ago
Rest, Stretch, Heal
Bubishi8 3 years ago
Your videos are very helpful. Thank you for sharing these techniques with the world. You have a very caring soul.
debbieanne3 3 years ago
nice
horacetx 3 years ago
I cant even sit down properly, just the idea of bending a little its too painfull
natasico 3 years ago