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Tim Ferriss 4 Hour Body Slow Carb Diet Shopping for Produce

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Uploaded by on Feb 8, 2011

http://chefmarkgarcia.com
Chef Mark Garcia shares tips and tricks while at the supermarket picking up his produce for the week.
If you enjoy the video, please leave a comment below and be sure to join my youtube channel to be notified whenever I post a new video.

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  • yo.. has anyone ever tried the Acuspeed 24 Diet (just google it)? I am told some incredible chatter about it and my mate got rid of lots of fat on it.

  • @ aSageMoment: last night I tried making burgers and they came out awesome. Just use your choice of ground meat and throw it on the grill like you would with any other burger (I grated a little bit of onion and green pepper to keep the meat moist). I also used portobello mushrooms caps to replace the hamburger buns; I just brushed them with olive oil and thew them in the grill until they were slightly toasted. Then I added lettuce, grilled tomatoes, and bacon for the husband. Hope it helps :)

  • Love your videos chef. My husband and I are on the 5th day of our diet and we're having lots of fun trying to come up with new recipes. I'm not a chef but I LOVE to cook so please keep the recipes coming.

  • This is great, but how about some recipies? I've been doing this plan for 3 weeks. I've had great success but I had some difficulty putting together daily meals for me and my family. Tell me what you think: aSageMoment

  • cool, the butter leaf gig is a korean thing too........love it

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