Metta-Lovingkindness-Meditation Talk w\ Bhante Vimalaramsi
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Im just here to (hopefully) put me to sleep :/
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metta mediration helps you deal with difficult
people and rove the dillusions of hate and anger from your mind. great teaching. thankyou
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that guys voice makes you feel sad
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quite a childish meditation
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the goal of meditation is not to be "happy". That would be another desire.
Understanding liberates, but not loving kindness. That would be again a conditioning
"May i be happy".
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dedicated to my little girl, Pippa, half llasa apso half chihuahua
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the subject matter of this I found very useful, but the quality of the sound irritated my ears slightly, if you post more please try and fix your mic fuzziness. you have a lot of good things to teach :)
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share the aloha and find peace
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Thank you very much for sharing this talk.
13:39
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may all be happy, all be experience real love, love flowing from a pure mind. may all be happy.
hjames95 4 years ago 5
I found this useful, especially where it reminds you to be mindful and really *feel* your good wishes for yourself and others rather than mentally parroting them.
charlottewalker07 3 years ago 4