Upload
Alert icon

Ghetto Workout Kostroma 2011 / Турники и брусья Кострома 2011

Pavel Aleksandrov Pavel Aleksandrov·21 videos
215

Subscription preferences

Loading...
Working...
273,735
Like     Dislike 48

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like Pavel Aleksandrov's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike Pavel Aleksandrov's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add Pavel Aleksandrov's video to your playlist.

Uploaded on Oct 13, 2011

http://vkontakte.ru/id3782694 - Игорь Болотов (Igor Bolotow)
http://vkontakte.ru/id125913266 - Родион Крылов (Rodion Krilov)
http://vkontakte.ru/id66693106 - Павел Александров (Pavel Aleksandrov)
http://www.facebook.com/workoutinkost... - Pavel Aleksandrov

http://vkontakte.ru/ghettoworkout44 - 'vkontakte' group

Гетто Воркаут Кострома 2011 год (Ghetto Workout Kostroma 2011)

Music: Professor Green - Jungle; Jedi Mind Tricks - I Against I featuring Planetary Of Outerspace; Grot & ANT - Krov' s kislorodom (Remix Ant);

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Uploader Comments (Pavel Aleksandrov)

  • stalker21able

    stalker21able 1 month ago

    Малолетки даже не думайте протеины пить!!! не слушайте автора он сам нихуя не понимает!

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate stalker21able's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate stalker21able's comment.
  • Pavel Aleksandrov

    Pavel Aleksandrov 1 month ago

    Поделись тем, что знаешь ты, а не пускай слова на ветер

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Pavel Aleksandrov's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Pavel Aleksandrov's comment.
    in reply to stalker21able (Show the comment)
  • cybcarr

    cybcarr 10 months ago

    Whow! Thats really hell of a good work! :) How long did it take, to be strong like that? :)

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate cybcarr's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate cybcarr's comment.
  • Pavel Aleksandrov

    Pavel Aleksandrov 10 months ago

    From 2 to 5 years

    · 8

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Pavel Aleksandrov's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Pavel Aleksandrov's comment.
    in reply to cybcarr (Show the comment)
  • Artur1154

    Artur1154 9 months ago

    Мне 13 лет, занимаюсь упорно, ни в коем случае не употребляю протеины, есть ли у меня шанс быть таким же как и ты ?

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Artur1154's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Artur1154's comment.
    in reply to Pavel Aleksandrov (Show the comment)
  • Pavel Aleksandrov

    Pavel Aleksandrov 9 months ago

    Протеины не вредны для здоровья - это обычный белок, который есть в пище. Просто переведи с русского на англ. слово БЕЛОК. Никто же не боится принимать витамины в чистом виде, а протеин почему-то приравнивают к химии) Изучи это дело.. По поводу можешь или нет - это зависит от твоей генетики, питания, тренировок и т.д.

    · 2

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Pavel Aleksandrov's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Pavel Aleksandrov's comment.
    in reply to Artur1154 (Show the comment)

Top Comments

  • LkPd4You

    LkPd4You 7 months ago

    @roemwvb yes. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. And One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. worth watch here now -> bit.ly/P1tsCq?=vhjqje

    · 3

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate LkPd4You's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate LkPd4You's comment.

All Comments (248)

Sign in now to post a comment!
  • Andreas Kwstarakhs

    Andreas Kwstarakhs 1 week ago

    that parks IT'S REALLY AWSOME

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Andreas Kwstarakhs's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Andreas Kwstarakhs's comment.
  • Alex Kuplays

    Alex Kuplays 2 weeks ago

    еще скажи что протеин это химия :D

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Alex Kuplays's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Alex Kuplays's comment.
    in reply to stalker21able (Show the comment)
  • NIKOS SPORTSGAMES

    NIKOS SPORTSGAMES 2 months ago

    Πολυ ωραια προπονηση !!!

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate NIKOS SPORTSGAMES's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate NIKOS SPORTSGAMES's comment.
  • Dag EsTan

    Dag EsTan 3 months ago

    правельно делает а как свободное время распределять ешё по другому. я тоже отжимаюсь с грузом и есть результат 50раз 32 на брусьях и 15раз 32кг на турнике

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Dag EsTan's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Dag EsTan's comment.
  • David hang

    David hang 3 months ago

    meanwhile in russia... damn good work keep it up !

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate David hang's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate David hang's comment.
  • oldkidsjonge

    oldkidsjonge 4 months ago

    Only in Russia: white ghetto's! 

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate oldkidsjonge's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate oldkidsjonge's comment.
  • Ivan Jenkof

    Ivan Jenkof 4 months ago

    вопрос? как долго вам понадобилось, чтобы "человеческие флаг" к?

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Ivan Jenkof's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Ivan Jenkof's comment.
  • Loading comment...
Loading...
Loading...
Working...
Sign in to add this to Watch Later