CARDIO | Get Ripped Ep. 4

Learn cardio with Derek in the fourth episode of Get Ripped. He drops some mid-blowing knowledge on how to be happy -- just like him.

Created by Gloria Calderon Kellett.

Get Ripped is a 60Frames original series. For more information, please visit us at http://www.60frames.com.

Shop for Get Ripped merchandise at http://shop.60frames.com/getripped

Category:

Comedy

Tags:

• 60Frames
• series
• comedy
• get
• ripped
• workout
• weight
• lifting
• buf

[MachoQuattro]

ahahahahaha

[TRINQUETEDEPLASTICO]

hahahahahahahahahahahahaha

[subzerotyson]

:) lol, what foods do i need to eat more of to get ripped ? i'm 11 stone, 16 yrs old, i can see some definition but i still have a little belly and a flabby chest, i've done pushups for 2 years and i can just see the cut in between the pecs but there's just excess weight i need to shift!!! HELP?!!

[MeatyCockandBallz]

Dude's got the Nike China shirt! Dope!

[RobertLei]

This guy is funny!!

[samakaballer]

Clownnn

[Ryanphotog]

this foo is annoying

[xxl606]

he's more into fitness than bodybuilding

[p8ntslinger4]

This series wouldbe much better if the actor was actually "ripped", or buff at the very least. Aso, he's eating an apple which provides very little of the things a body builder needs.

[Kukkiwon27]

you got a hot chick next to you lmao

[CharlMeisterr]

CAGILLION SQUATS