How To: High Cable Chest Fly
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All Comments (160)
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wow i did it wrong today!
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@twinmuscleadvises1 probodybuilders are not flexible
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hes about to snap his damn shit up mothafucks training like jimmy struthers
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what exact part of the chest are you training here?
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man i have just noticed this !!! your muscles bigger in your new videos, this one is old i see the different
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my fav for chest it makes ur chest beautifull!!!
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Later Guys ^_^
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@clasener01 learn how to spell lol
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@octoman06 I think it is a matter of preference, the muscles responsible for gripping do not have much effect on how much your pectoralis muscle gets activated.
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yeah that's right some people are just haters he has a exelent body en keep up with explaining the exersizes..
clasener01 6 months ago 26
Scott this technic is extremly dangerous and gives not more effectivness! You are too much to front, you go to far back with your elbows, doing like this you will really snap your shoulders one day! Even pro bodybuilders are not going two steps in front and they do not go so far behind with their shoulders.
twinmuscleadvises1 3 months ago 18