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Gracie Insider October 2007 - Triangle Choke

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Uploaded by on Oct 16, 2007

http://www.GracieAcademy.com

Rener, Ryron, and Reylan Gracie, head instructors of the world famous Gracie Jiu-Jitsu Academy in Torrance, California, teach the essential details of the Triangle Choke. For more instructional videos and other Gracie Family news, sign up for the free "Gracie Insider" at www.gracieacademy.com.

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Sports

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Top Comments

  • Guy has a good speaking voice.

  • I love how the guy is explaining! He is really gifted to make you listen and remember!

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All Comments (287)

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  • at 6:17 i like how he gable grips the "small percentage of techniques" lol Even when he talks with his hands hes doing brazilan jiu jitsu.

  • The first time I saw this technique was when Royce Gracie was pinned to the ground by Dan Severn and suddenly the fight was stopped because Severn was tapping and I thought to myself, what just happened...

  • Excellent video, i just started and i've had trouble just understanding how I'm supposed to observe Jiu-Jitsu techniques. But now I think understand how to observe.

  • Once Helio was asked who his favorite nephew was, Ryron and Reylan were the only ones present, he looked at each of them a couple of times, smiled at us and pointed at Reylan, Ryron jumped up and chased him, and beat him up, end of story :)

  • @koolaidman417

    You're an idiot if you think this technique is "EASY" to get out of. This is supposing you're opponent isn't a female that is 50lbs lighter than you.

  • This is easy to get out of

  • @ajahni The Gracies never claimed to invent the triangle or any other submission. They just have a particular way they like to do the triangle and they think it is effective in an actual street fight.

    Also the triangle is also known in Catch Wresling as the figure-4 so it is not a move that is exclusive to just Japan.

  • Triangle choke is a Japanese move. It was not created by the Gracies. 

  • @Alio15 their fav sexual position is the triangle :) (ok i realise that wasnt that funny.., and didnt make much sense lol but it seemed right at the time!) :)

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