Matthew Grace is the author of the hard truth book "A Way Out". In this piece he speaks of the digestion and how raw food is easier! more speakers and events at CatchAHealthyhabit.com
A Way Out was by far the best raw book (or practical nutrition book) that I read when I went raw. It still is. Everything Matthew says is absolutely true. And then some. Health is so easy. Yet our society is totally unaware... of the most fundamental and important truths that make like wonderful or miserable.
A Way Out was by far the best raw book (or practical nutrition book) that I read when I went raw. It still is. Everything Matthew says is absolutely true. And then some. Health is so easy. Yet our society is totally unaware... of the most fundamental and important truths that make like wonderful or miserable.
RawFitChris 1 month ago 2
One of the best books I've read ( a way out)
flyingjuli 1 year ago