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Insanity Day 6~ Plyometric Cardio Circuit

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Uploaded by on Apr 6, 2010

Today was tough, it really was. My HRM says I burned 271, I think, for some reason that jus doesn't seem right, but ok. Whats up with this recovery week???
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Uploader Comments (souljagurlsha)

  • whered you get your heart moniter?

  • @MittBritt20 Walmart for 45 bucks.

  • @souljagurlsha Im surprised you answered it, LOL after watching like all your vids you answered this same question like a million times. Thank you so much!!!!! I love your videos, dedication, and results! Very very inspiring!

  • @MittBritt20 that was one of the biggest questions, so I was always saying it, lol. Thanx so much.

  • i got to ask a question how long are each of the exercises a minute each or do they differ ?

  • @Jayowen89 I believ they're about a min each, but the warm up is like 15 min and that's a wkout in itself. They d differ based on the wkout some are 30 sec.

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  • @blakkjack21 Thanx, lol.

  • nothin rollin down the block pumpin a lil ol skool Eazy E. Keep up the good work.

  • @Insanity4mereviews Thanx, I wish they had done more, but that's cool. I guess they wanna make it kinda kickback, so u get a lil break. Only thing is the lil break does nothing to prepare u for Max month, it really was a major shock.

    Thanx girle, I def hav come a long way myself, right I use a Flip Ultra and I love it.

  • hello. Thanks for subscribing to my channel. You have some nice vids. :-) I love the quality of them. I'm still kinda new at it and probably could upgrade if I decide to continue to do stuff like this. I agree with you: they could have done more in that recovery week and it does get boring. Like I said in the vid, I'll probably start all over soon. :-) I'll keep checkin you out. I also like your effects in your vids, too.

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