Split Step Level Change KOLAT.COM Wrestling Techniques Moves Instruction

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Uploaded by on May 23, 2011

Cary Kolat teaches a Split Step Level Change Drill. KOLAT.COM 2121 clips and growing. The first and largest online wrestling library. Join KOLAT.COM to access the incredible video library. Find thousands of more collegiate and freestyle takedowns and throws at http://kolat.com

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Sports

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Top Comments

  • nice kolat for president

  • I love how the simplest moves to pull in a match are the best. Fundamentals :)

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All Comments (13)

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  • Hey i wrestle jr high at 185 i have conference tomarrow my coach hates hiptosses but i have nearly perfected it what do u suggest i do for tomarrow

  • trying this today.may be the solution to a good weakside single shot.

  • trying this in practice 2moro

  • its a nice shot with the step because you gone almost twice the distance from a basic level change i think...now im able to shoot from almost across the mat haha...but the step really helps for people who can never reach the legs or wherever your shooting to good vid.

  • why do u want to change your level

    

  • i do judo and so im upright alot,this helps my game tremendously

  • so innovative! I've been involved with wrestling for 25 of my 30 years on the planet and have never seen this technique.

  • @iwanttofight69 Political change that would actually excite me!

  • wow, very nice!

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