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Massage Techniques & Tips : How to Give a Leg Massage

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Uploaded by on Dec 24, 2008

When giving a leg massage, use oil and focus on the hamstrings, because they are usually tight. Give a leg massage with tips from a massage instructor in this free video on massage therapy and techniques.

Expert: Gretchen Rivas
Contact: www.relaxwilmington.com and www.relax-productions.
Bio: Gretchen Rivas has been a massage therapist for seven years in Wilmington, North Carolina.
Filmmaker: Reel Media LLC

  • likes, 3 dislikes

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  • I wonder if the man is her hubby? if not i will Marry her

  • wow i am going to do thise to my girl.

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  • useful tips

    

  • 2 ppl disliked this cuz they were looking for a massage that leads up to porn. o.0 retards

  • @onestepcloser000 No you didnt.

  • @Ghostkid202 i got laid with her after doing this [:

  • She's a very beautiful and talented lady. I pray to God to have a wife like her some day.

  • @Ghostkid202 same yo, doin this shti tomroo

  • @vincent8er No problem...theres more to it than that but you can only type so much in the youtube comment box...its actually very interesting how your brain can do things while your awake that affect your body without you having any control over it

  • When stressed your brain releases a hormone called Cortisol.It basicaly increases stress to help your adrenaline pump and make you more able to do whatever is there to be done.Getting a massage helps your brain release a counter hormone that makes you feel at ease,slows down your heart rate,and even helps you sleep.ppl dont have as much control over thier brain functions as they think. When you see the massage your brain knows it feels good.releasing said hormones and making you feel relaxed

  • The "cross fiber friction" you show is actually a variation of kneading. Cross fiber friction is really when you don't move much on the surface, but stroke across muscle fibers below the surface and it's usually done with a smaller tool like a thumb, knuckle, or elbow. You use pretty good body mechanics, though, which is a treat to see!

  • thanks for the cross fiber friction demo gosh I get so bored on the legs

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