The Work of Byron Katie - Fear of disapproval

For more videos, helpful tools and upcoming events, please visit http://www.thework.com. Una mujer hace El Trabajo con Katie sobre el pensamiento estresante, "Necesito tu aprobación."

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[LourdesAB]

I can relate so much to almost all the comments from the audience. Seeking approval renders me a slave to my "idea" of what others want of me, and a stranger to myself. And I've forgotten what I want, for myself!

[sonicrabbithole]

yes. our own fear of others disapproval leads to our own disapproval of ourselves and of reality. without thought of approval or disapproval, we just exist.

[cuntsip]

How can you dislike this!?

[robinspillman]

reasoning here!

[ILOVE2FeelGOOD]

@may1986ful What a wonderful response, you really got it :-)

[ILOVE2FeelGOOD]

I do The Work every day - it helps me find peace with myself and the world I created. I so appreciate these wonderful clips, they always bring me home to my beautiful self.

[amulette24]

i'm not sure exactly what you are asking but if you are saying you cannot deal with rejection or disapproval from my own experience i can say the best remedy is to love yourself.. it heals .. it does wonders... not just with rejection .. with everything going on in your life.. LOVE YOUR SELF.. your dreams.. your body .. your ideas, no matter right or wrong.. your emotions.. everything.. no matter right or wrong.. positive negative.. good bad.. etc.. just love yourself :)

[philinmotion]

@may1986ful I'd inquire that thought "I fail to embrace reality" :P

make yourself at ease, you don't have to embrace reality. just a thought :)

[alexzracer2008]

@may1986ful Go to nosocialanxiety its a channel

[MsDaryna]

@may1986ful When I was working with my issues and doing turn arounds, it helped greatly to find a reason why turnaround is true.

For example, I look forward to be rejected, because this suffering will help me to awaken. I look forward to be rejected because it brings power back to me, shows me that I can still live and breathe and that I do not depend on other's mercy.

Try to find your own genuine examples, why it might be good for you. Don't stop with just a turnaround, give it life

[may1986ful]

I love The Work, it helped me a lot through things, but I never know what to do after I finished my worksheet and made the turn arounds. Because somehow I still fail to embrace reality.

It's hard to write I'm looking forward to be disapproved or to be rejected and it's even harder to kind of accept it emotionally.

Hope you guys can help me out with some advise...

[rowrowboat]

Different level of 'need' being talked about. BK means: if you can still breathe without it, then at the most basic level of truth, you don't need it. There's nothing easy or simplistic about recognising that while you need your bank's approval to get a loan, you don't need the loan to exist or be happy. The Work gives you space around self-created dogma. If the girl feels uncomfortable, then she can question if she HAS to believe anything BK says - that's the essence of the method.