Headstand attempt aka man falling and he can't get it up

My headstand attempt without aid of a wall. Some downward and upward dogs, cats and cows as well to warm up a bit. But it was all to no avail. My abs and upper body still suck ;-|

Category:

Howto & Style

Tags:

• yoga
• joga
• asana
• ćwiczenie
• iyengar
• salamba-sirsasana
• one
• attempt
• two
• fall
• three

[SidChannel]

Круто Чувагг!!

[jogayot]

care to translate? "steep sensness"?

[cheesedude9909]

keep it up!! I learned my headstand about 3 months ago and it's a lot of fun. My yoga teacher recomended that I grab my opposing arms and use that elbow distance as my standard of measure.

Greetings!

[jogayot]

yeah, i know of that "trick". and with the wall it works pretty well, but i just don't have my shit together when it comes to shoulder and abdomen strength. oh well. still it's a lot of fun to have that feeling of control and acomplishment. not to mention improvement in overall health. greetz!

[yogaduke]

Thanks jogayot, A Headstand a day to keep the doctor away. Great to see you laugh! Happy New Year!!!

[jogayot]

heh, well, what else can i do... silly weakling that i am. happy new cycle to you, too.

[reggaebomb]

:)

.

[108yogini]

tone your belly, scoop your tailbone, and don't do it on slanted ground, and you'll get it! :)

[detubeme]

Fuck, maybe next time. Peace and quiet are very hard to find around here, especially together, especially for me. Success is just as elusive, if not disguised as failure. Blah blah blah. :)

[jogayot]

cpuntry? drunk are we? it says plainly on my channel...