Training For Your First 10K with Eric Barron
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5:10
The most inspiring video you will ever watch!by nuki2551,181,090 views- 6:16
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How to run a 10K race?by fraiszad2,968 views
Stupid typical pablum about how to run a 10K. Christ, how many times have I heard the same fucking bullshit about how to run? Oh, "rest days"? I need "rest days"? REALLY??? Why, jiminy-cricket, I done never heard such a thing! Cap-i-larrys? Who dat? Mito-what-the-fuck?
openuniverse2003 7 months ago
I thought this was a helpful rundown. Thanks. I'm thinking about the BolderBoulder for next year.
pnutbutrncrackers 9 months ago
thanks, I have 2 weeks to get up to RACE PACE @ 12+mph!
OCUBOX 1 year ago