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Nutrition Facts Labels, How to Read, FAQ, About Part 1

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Uploaded by on Dec 19, 2007

Be My Friend - http://www.myspace.com/psychtruth

Part 1 of 2
Understanding Nutrition Facts Labels

Nutrition by Natalie
Understanding Nutrition Facts Labels
How to read nutrition facts.
A Nutrition Facts FAQ.
All about Nutrition Facts Labels.

Natalie explains;
Ingredient list, Serving Size, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fiver, sugars, proteins, vitamins and minerals and daily percents on a nutrition facts label placed on food. Know what you buy at the grocery store.

This helps you understand what you eat and make healthy choices for health and weight loss and fitness.

Please visit Natalie's website at
http://www.nutritionbynatalie.com

Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

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Education

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Top Comments

  • I can't watch her videos anymore! I can't focus all my blood is rushing to my boner!!!

  • Thanks for this video, this was a huge help!

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All Comments (114)

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  • woohooo!!

  • Nutritional Facts Label is a Lie. We need to re-write it.

  • @psychetruth Gluten a dairy are the real killers! people have been brainwashed to think the cattle dairy grain industries are good, there not! There POISON! The Ignorant public has no idea fast food is bad, most people think Mcdonalds is good food..... Vitamins prevent illness! but people are to stubborn and stupid to understand!

  • You're cute ;)

  • what happen if a company put not true nutrition fact label on the product, and make u think its healthy diet which is not for example like 30 g sugar - 6 g and 40% of carb - 8 carb?

  • :D very helpful videos!

  • With all our knowledge as human beings... You would think that our whole civilization would just completely disreguard the crap foods... With all our knowledge, there's really no excuse why our species is the most unhealthy species on earth... Sad =P

  • @lizsy775 Probably Not

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