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Uploaded by CalgaryFitbrides on Aug 9, 2007
Fitness trainer Adrianne Oyewole shares unique exercises designed as part of the Calgary Fit Brides program. These routines help to tone and strengthen the arms.
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He is one of most inspirational person i've ever met. Thanks for being my mentor, big guy! love these multifunctional exercises
simonarea 6 months ago
wow,thanks
antiarab30000 3 years ago
It's great to see free fitness instruction that's easy to understand and worth doing.
fishbytr 4 years ago
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He is one of most inspirational person i've ever met. Thanks for being my mentor, big guy! love these multifunctional exercises
simonarea 6 months ago
wow,thanks
antiarab30000 3 years ago
It's great to see free fitness instruction that's easy to understand and worth doing.
fishbytr 4 years ago