Calgary Fit Brides Arm and Tricep Training Routine

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Uploaded by on Aug 9, 2007

Fitness trainer Adrianne Oyewole shares unique exercises designed as part of the Calgary Fit Brides program. These routines help to tone and strengthen the arms.

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Howto & Style

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  • He is one of most inspirational person i've ever met. Thanks for being my mentor, big guy! love these multifunctional exercises

  • wow,thanks

  • It's great to see free fitness instruction that's easy to understand and worth doing.

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