http://systemablog.blog.com In this video we show how to move with your entire body through the fists while avoiding the sticking points of tensing against tension and working with less than the whole. Work honestly and remember to keep safe.
@11033066099 The sole purpose of Systema is programming the body with new patterns of movement, which will then become activated by the partner's movements. This goes along with physiotherapie by Feldenkreis or Vojda. Systema only happens to be a martial art. In fact, it's something much deeper.
@steffengermann Interesting thoughts.
ransuru 1 year ago
@11033066099 The sole purpose of Systema is programming the body with new patterns of movement, which will then become activated by the partner's movements. This goes along with physiotherapie by Feldenkreis or Vojda. Systema only happens to be a martial art. In fact, it's something much deeper.
steffengermann 1 year ago
whats the purpose of this? i dont get it
11033066099 2 years ago
Excellent explanation !!!
anbando2 2 years ago
Thanks for sharing
:)
DrSiegal 2 years ago