Fighting the Freshman 15! 10/20/09
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Mind set is KEY. and breaking old bad habits is esantial. My biggest problem is night eating. I am vigilant during the daytime but when night rolls around it's a different story and a bad habit that must be altered. Also know your trigger foods. Mine are kettle chips and macadamia nuts. I just know that once the bag is open they are history. Just like Steve's is gummy bears. Keep up the great work =)
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you should do some videos of what you eat on a daily basis and stuff like that. some food ideas, etc! would be really helpful
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i thought the freshmen 15 was from alchohol....
whoops. hahaha
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no. it's an added 15 pounds from the dining hall food.
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I thought it increased to the freshman 30?
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are you talking about the freshmen 15 feature in seventeen magazine? because ithink what's talked about here is 15 punds gained.
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I gained the freshman 15 because I started the freakin' birth control pill. About 10 pounds was probably from the pill. The other 5 was probably from dining hall food. It sucks, took me over a year to lose weight again.
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i always hated those 15 freshmen that think they're better than every other freshman at college because they think they know where everyone is.
that is what the freshman 15 is right?
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Great video!
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you are doing so well with your weight lose a good inspiration :-)
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Boo to ordering out hehe. Being a vegetarian has been very helpful as well. So i may be enjoying some butterfinger icecream right now...i may have also smuggled a cupcake from the dining hall for later...but that's ok because I've still been eating very healthy.
Love,
maddie
Madrosed 2 years ago