Cigna | runDisney Tips to Go - nutrition pre-race - Part 2

Cigna | runDisney Tips to Go -- Nutrition tips for the night before and day of the race.

Preparing your body for the big race day doesn't end with training. Make sure to prepare your body the night before and morning of the big run. Cigna Health Coach and Registered Nutritionist Jamie Serventi offers some quick tips to help you start your checklist ahead of time.

This video is one of six in Cigna's runDisney "Tips to Go" series. For more runDisney videos, please visit our Cigna | runDisney playlist.

For more about The Walt Disney World Marathon Weekend presented by Cigna and training tips from former Olympic athlete Jeff Galloway, visit http://www.runDisney.com.

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• Cigna
• Disney Marathon
• nutrition
• exercise
• training
• marathon training
• running
• runners
• workout
• fitness
• Disney
• healthy choices
• half marathon
• Goofy Challenge
• The Dopey
• The Donald
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• Family Fun Run
• runDisney
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