Sam Graham Lunge Presses
Loading...
Loading...
809
views
Loading...
0:28
Sam Graham Hit!!!by bawla111,073 views- 0:22
Sam Graham squats 330kg -30kg bandsby spart261,618 views
- 0:34
300kg one arm squatby 245243433,227 views
- 0:21
Sam Graham 270kg deadlift Aug 2008by spart261,188 views
- 5:02
THS has talent 2009 - sammy grahamby niknaklvinzac1,230 views
- 8:16
Sam Graham's High School Highlightsby AEVsteak317 views
- 0:36
Sam Grahamby 24524343921 views
- 0:16
side tri poseby knine1101,077 views
- 0:11
Sam Graham 300kg squat with 50kg of chainsby spart26696 views
- 0:41
Dumbbells-High Alternating Side Lunge and Shoulder Pressesby realjockdotcom2,274 views
- 2:11
Sam Graham-- random.by GrahamCrackerProd361 views
- 0:27
Leg Pressby knine1101,719 views
- 0:54
Driving to work in Koreaby knine110634 views
- 2:40
Superior Dumbbell Workout by Coach Eddie Lomaxby FitnessExplode32,440 views
- 0:48
Walking Lunges Shoulder Press Functional Legs Delt Exerciseby askpersonaltrainers2,498 views
- 3:27
03 Intermediate: Legs and Glutes - Dumbbell Lungesby ediets1,693 views
- 6:38
Upper Body 10x10 Workoutby cbathletics64,557 views
- 0:53
Obama and Friends: Sam Graham-Felsonby conservativeco112 views
- 6:19
Timmy Ray Feat Debbie Graham - Energy (Official)by Seriouslydnb297 views
- 3:25
Maria Tanase sings "Lung îi drumul Gorjului "by andigrim00740,579 views
this is a good routine but, you might consider doing the lunge in reverse ( stepping backwards ) as not to place the strain of this exercise on the ligaments in the knee. its much more controlled and you can feel it more in the quad and in the ham. youll thank me for this advice in latter years. exercise safe and with awareness...peace!!!
opticannon 3 years ago
Thnx fr Da Vid g Keep It Up
bassat786 3 years ago
Get em! Hey Sam just be glad he didn't have you doing that with step back lunges. Good job bro. Keep it up.
T3cHNo10GiC 3 years ago