The Ultimate Towel Workout Part 2!
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Uploaded by lauralpowell on Nov 20, 2010
http://Secrets4Slimming.com
Get a hot body fast with these awesome bodyweight moves! Do for 1-1.5 mins, 3-4 sets. Use old towels or tshirts and torch fat in no time!
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Rocking the VFFs? A kindred spirit!
Blookor 3 months ago
Any ideas on how to do these types of movements on a surface that is not as smooth as a wood floor.
We mostly train on gym floors with the rubber mats or outdoors.
Splurge9 1 year ago
One way to get you clients to clean the gym floor :)
charlievarley67 1 year ago
How do you come up with this shit LOL! I love it because I can be cleaning my floors at the same time!
fitwithfitchaz 1 year ago