Athletic Training at Athletic Republic (Comparisons of Week 1-3) call (714)972-2762
Loading...
Uploaded by trainwithyo on Apr 29, 2009
Performance training Week 1-2 -12 Weeks of Training at Athletic Republic in Santa Ana. Donald Rice Jr age 14 8th grade, and Kurtis Swinson age 16-10th Grade. Check not their progress over 12 weeks of training- Video shows Week 1- Week 3. Boys train 3-90min sessions weekly at Athletic Republic. 2-Sessions Speed 1-Session Plyo. Along with training boys are on Resistance Training Program 4 days weekly. call (714)972-2762 website www.arocspeed.com
By
Yo Armendariz
www.trainwithyo.com
Link to this comment:
Uploader Comments (trainwithyo)
All Comments (7)
-
How much does this cost. I am a wrestler, I might consider playing football again, I need a fast explosive shot. Training for a month or two in the summer how much would it cost.
-
wow u guys are not very athletic SLOW
-
hmm, who's that cutie in the red shorts..? ;D
-
wow looks great
-
wow what a major improvement.. where is this place at? looks great
-
wow you guys look in shape
0:09Steffon Batts 23.5MPHby dbulldog787213,249 views
Featured Video
19 videos
YouTube Mix for Klubbingman- 5:06Athletic Republic 5 min videoby zipperheadmedia1,471 views
- 5:01The Best Sports Training Video Ever - The EFT ...by eftsportsperformance85,411 views
- 0:30Athletic Republic Hockeyby athrepublic3,727 views
- 0:07Benefits of Incline Treadmill Training at ATHLE...by theathleticrepublic8,485 views
- 0:37Emily McDonielby danodonnell23622 views
- 0:45Don Hursey 21 MPH Athletic Republic Cheetah Clubby grazianc1,801 views
- 3:02Athletic Republic NHby AthleticRepublicNH186 views
- 1:32Athletic Republic Football Tips 3by ARTempe800 views
- 0:09Greg Adams 23.0mphby dbulldog787216,678 views
- 5:28Wilson's Xceleration Full Video ver. 1by wilsonsxceleration937 views
- 0:59University Athletic Trainer Discusses Job Rewardsby NatlAthTrainersAssoc1,414 views
- 1:45Athletic Trainers CareerSearch.comby careersearchcom3,143 views
- 0:51Athletic Republic Orange County, Football Unive...by aroc0802247 views
- 8:52Athletic Republic Warm-Up Cord User Guideby AthleticRepublic1,340 views
- 6:26Outdoor Football Training at Athletic Republicby coyley9898252 views
- 2:04Athletic Republic/Greg Townsend Pass/Rush Campby aroc08024,581 views
- 1:32Athletic Republic St. Louis Training Highlightsby danodonnell23334 views
- 6:07ADAPT Athletics Training Video by AdaptAthletics3,701 views
- 1:09Youth Agility Drills & Athletic Training : Expl...by expertvillage64,868 views
Check out the boys training and watch the difference 3 weeks can do.
trainwithyo 2 years ago