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High Jump Practice-Half Approach

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Uploaded by on Jul 14, 2011

4 step approach with an injured back. focusing on extension of my arms over the bar, and keeping my hips elevated

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Howto & Style

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Standard YouTube License

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Uploader Comments (whiteflightbrotha)

  • if only i had form like this haha

  • @fc101dunk

    this is the best my form has looked..lol it usually sucks.im working hard for it though.

  • whats the bar at?... and nicely done

  • @killerjunior23

    the bar was at 5'8". I wasn't going for height, i was focusing on form and repitition

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  • that was nice man! waita keep your form even when the bar was low.

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