Saint Augustine Fitness Boot Camp Gym Trainer shows TRX 1 Leg Squat
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I was going through TRX videos on youtube to find how many offer safe instruction, form, and technique. After watching what feels like 20+ videos of improper instruction that discredits the personal training industry in the eyes of the public, Brandon gives us a glimmer of hope by demonstrating how to safely perform these exercises. Excellent!
br0ns0n6680 1 year ago