RONNIE'S GREATEST SHOULDER WORKOUT O_O!
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Uploaded by GeneralFighter911 on Jun 14, 2009
An Old Shoulder Workout Of Ronnie Coleman
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Top Comments
All Comments (477)
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the dude is buff lol
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@RagingBaby no, I'm not. Also if we was on steroids he couldn't be in the police force because of random drug checks
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Rex-Kwon-Do Pants.
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@TomNommmxD you're fuckin' kidding right?
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@RagingBaby they're not on steroids else they cannot compete
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Gross, that's the Bubba you're afraid of meeting in the jail shower.
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I could prob beat him in a fight way to fucking big for fast reflexes
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is it me or is his face too little for his body?
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i dont want to be beautiful (model) i wanna be big insted!
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@andyalin your stupid
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he looks deformed. Ugly. Thats not a natural healthy body.
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What was wrong with his head 3x ?
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@cullen4au you're disgustingly stupid
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@DenisTheMennnace 4 sets,25reps@40lbs,15reps@50lbs
,10reps@60lbs,and8reps@70lbs=5 8reps .....repeat set one more time -
@cullen4au as is your spelling =]
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80 pound flys!? holy shit!
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discusting
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@MrWezowez RFLMAO
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Love his workouts he just do to much rockin back and forth
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can you imagine seeing this guy in a fight or pissed off
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He's discusting!
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@UkPR0 Striations, i get the same thing doing front raises (because im so skinny not because im built haha)
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how many fuckin sets did he do on the side lateral raises??
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if i was this guy i would eat so much mcdonalds with out worrying about gaining fat.
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everybody makes the exact same face when they do shrugs...
chaaaaaaad1 5 months ago 36
saying these guys are on roids is like pointing out we breathe oxygen. everyone fuckin' knows and it doesn't knock the hard work they put into this sport
RagingBaby 3 months ago 27