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Mid Week Comments 2: Eating 5 Times a Day to Lose Weight

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Uploaded by on Aug 7, 2009

Discussing the change of plan...switched to eating 5 mini meals everyday...I'm having GREAT results!!!

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  • yes, its amazing how going the "traditional" way is what is helping us the most... so they weren't lying to us all this time...haha But it definitely prevents overeating my eating frequently. You are doing great girl!! and woohoo, camera is back in action 8)

  • thats what my weight loss plan is..... It does work.I am still wayching and I cant wait to hear your results.

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