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Uploaded by ShamrockStrength on Dec 20, 2008
http://www.wrestler-power.com 2010 NCAA National Champ, JP O'Connor, with HEAVY chinups.
Sports
Standard YouTube License
@robgrauertvideo youre talkin like he was only goin down an inch. the form he was usin was fine
hazardroll1 10 months ago
@robgrauertvideo He's not here to show form, he's here to show off.
psychobomberninja 1 year ago
not that's im trying to trash talk, but I think less weight with proper form would be more beneficial.
robgrauertvideo 1 year ago
uhhhh....wow. That's an amazing feat of strength
rushjunkie007 1 year ago
hey what is the best way to progress to three reps of 100lb chinups? I'm 120 and I can only do 3 x 3 of 40lb chins.
dou 1 year ago
I love harvard wrestling and JP Oconnor, and I like the link.
JamessMMA 1 year ago
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@robgrauertvideo youre talkin like he was only goin down an inch. the form he was usin was fine
hazardroll1 10 months ago
@robgrauertvideo He's not here to show form, he's here to show off.
psychobomberninja 1 year ago
not that's im trying to trash talk, but I think less weight with proper form would be more beneficial.
robgrauertvideo 1 year ago
uhhhh....wow. That's an amazing feat of strength
rushjunkie007 1 year ago
hey what is the best way to progress to three reps of 100lb chinups? I'm 120 and I can only do 3 x 3 of 40lb chins.
dou 1 year ago
I love harvard wrestling and JP Oconnor, and I like the link.
JamessMMA 1 year ago