P90X Review

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Uploaded by on Mar 9, 2010

This is a brief review of p90x and my experience with it. I also show a few of the moves from the first dvd "Chest and Back". I am starting another round and am going to bring you along for the journey. Let's see what we can do in 90 days...

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Uploader Comments (RapidFireMeals)

  • could u replace their shakes and bars for your own stuff with equivalent nutritional value?

  • @Ir0nF1st924 as far as protein bars or shakes go you could definitely replace beach body products with other brands. I found that Sam's Club had high quality protein (EAS) for the cheapest price. And I really liked GNCs wheybolic 60. I also really like Pure Protein bars because they have a low sugar content. But feel free to research and get the brand you like the best. I will say that I haven't found another product that is similar in content or nutrition to Shakeology.

  • do u recommend doing this for me im 13 and i already work out for baseball or football..

  • @TheCruzMovies i think the program would be really good for building strength and helping you prepare for your sports. The yoga in there would also help prevent injuries. Because you are still young and growing I would suggest that you clear it with your doctor before starting. The good thing about P90X is that is well balanced-there is strength, core, cardio, and stretching so it can improve your overall athletic performance.

  • do you you have to take protein shakes or you could replace it with real food such as eggs...???

    please reply

  • @HuntedHouseMusic you don't have to take protein shakes. But, protein shakes are a convenient way to get your protein on the go or after a workout. You could definitely try supplementing your protein with eggs, fish, chicken or lean beef first. Personally I found it easy to make a shake after a workout and boost my protein intake than trying to eat more chicken or fish etc. Following the fat shredder portion of the p90x diet my goal was 250g of protein/day and I liked variety protein sources.

Top Comments

  • Your little dog encourages you while you work out!

    5 stars for the lovely coach!

  • Thanks so much for doing this video. I was interested in trying the system but I wasn't sure if it actually worked...I have a question though: Can you work up to push ups and chin ups because at the moment I can't do either lol

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All Comments (50)

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  • I have a question, Im 15 and big for my age, NOT fat, i have barley any fat, but just natural big legs and arms would you suggest this for me, and would i get a pretty good result?

  • Puppeh! I've done a few p90x DVDs and my mom just bought them and I'm excited to get them

  • All the best buddy

  • I giggled at your dog during diamond pushups hahaha

  • cheap resistance bands have a higher chance of breaking lol... that's why i personally recommend free weights that you can do most lifts with

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