Conditioning Exercises for Combat Sports : Pushups for Combat Sports Conditioning
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Goliath is alive and well >>>>> PROOF 0:00
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Your kidding right?
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very good training!
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whats his name?
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I cant recommend that for anyones wrist at any level. It is a nice workout but why all of the impact
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Nice man, this is sold training. Doing this type of exercise will train your explosive strength which is what you need for a powerful punch. Very nice
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bad u have to do it faster if u wanna have explosion
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guys im reading your comments and i laughed a lot
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google image: juandissimo magnifico
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So the guy has an accent. Do you really need to here what he's saying? Is his name important. Not really to both. Just watch & learn.
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lol my fav part is at 1:08 when he gets in a cool position
Thewiseguitar 9 months ago 57
on behalf of expert village i am joseph brobererbreber
zhbball190 11 months ago 13