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GE 21: Peacock Lookin' Cool

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Uploaded by on Mar 12, 2008

Do one or all three lower back strengthening exercises to help you blossom into a cool peacock.

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  • !!!! This pose is not intended for WOMEN and for MEN ONLY. You will not "conceive" if you do this. I really hope this practioner gets to see my comment. Male beginners, be careful with this pose, make sure that your elbow to wrist is together when you do this or you could easily damage a certain internal organ.

  • heh, she said crotch

  • Hey that strap for the arms is really interesting. I'm working on planche pushups and there is stuff on youtube telling how to train. But I never saw the strap used. It might help the muscles get used to the extra weight load. I'm going to try it. You're cute!

  • hmmm thx dina

    awesome 5 points

  • precious...

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