Danny Nemani - 'Super' Total Training 31.12.11

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Uploaded by on Dec 31, 2011

Final training session of 2011, I wanted to max out on the Oly and PL lifts to create a 'Super' Total.
BW - 139.4kg
Snatch - 140, 145, 150
C&J - 160, 170, 180
Back Squat - 260, 280, 300x
Bench - 160, 170, 180x
Deadlift (Clean Pull) - 220, 260, 280x
'Super' Total = 1030kg

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