The Paleo Diet
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All Comments (72)
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Endorsed by evolutionary biologists
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Lol. Best video I've seen in a while
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this is great!
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Dr. Loren Cordain would be proud of this advertisement for his plan. Great job!
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Lose the veggies and fruit and add a whole bunch of fat and we're talking healthy diet.
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This rules!!!!!!!
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So what gives you itus, the meat or the grains?
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@jtomasik The Maasai consume dairy as a part of their traditional diet. It's different getting it straight from the cow than it is getting it from an American grocery store. I think the real issue here is whether people eat a diet that provides for their species requirements, rather than nitpicking about particular foods. But "paleo" is a good shorthand for people who don't want to read up on nutrition.
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The Paleo diet is the ONLY diet. My allergies have all but vanished, my health improved, my energy increased, it even brought my hypoglycemia under control. Oh, and during the first year of eating strictly Paleo, I lost 60 pounds. . . without exercising. No effort, my body shed the pounds and one year later I have kept them off.
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Love your video ...good work .....I am loving the Paleo diet myself....
Naked caveman wearing glasses cracked me up!
jaccav 2 years ago 10
i seen a deer on the road i jumped out and savegly beat it to death and ate its liver right there .Ever since ive been on the paleo diet ive been crazy for meat
physcobigblock 4 years ago 8