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Uploaded by SurvivingFitness on Nov 13, 2009
After being stuck on a 5 week weight loss plateau, I was very discouraged by last week. For Week #15 on the Medifast Take Shape For Life program I ramped up the exercise and stuck to plan. Find out the results.
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WOW! A four pound loss is exceptional! Keep up the good work!
liamorionsmom 2 years ago
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WOW! A four pound loss is exceptional! Keep up the good work!
liamorionsmom 2 years ago