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YogaVibes.com - Beginner's Moderate Kripalu Flow

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Uploaded by on Mar 17, 2010

Kristina Berano, Star Soleil, Torrington, CT - This is a 3-minute preview of a 77-minute online yoga class. This online yoga class includes held postures and some gentle Vinyasa, pranayama, meditation and a long savasana. Appropriate for beginners. The Kripalu style pays special attention to the internal, spiritual side of the yoga practice. To view Kristina's full-length class, please visit her on YogaVibes at: http://www.yogavibes.com/store/beginner-vibe/product/full-class-beginners-mod...

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