Yoga: Building Balance with the Tree Pose -Vrikshasana

Send down your roots into the earth and soar upward with your energy in a graceful, beautiful expression of outer and inner balance. Find your equilibrium with Vrikshasana, the Tree Pose - the ultimate balancing act for the body, mind and spirit.
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Category:

Howto & Style

Tags:

• Yoga
• yogique
• balance
• balance exercises
• workout
• exercise
• tree pose vrikshasana
• vriksasana
• feet
• core
• sense of balance mind
• body
• spirit energy

[TheYogique]

Thank you.

The world needs lots of happy trees & I am glad to contribute :)

Namaste.

[TheYogique]

Thank you.

[ronaldltaylor]

The best tree pose teacher found on youtube. Many Thanks

[robynpr]

Thanks very much, I loved the variation. You explained it very clearly and beautifully; it brought a smile to my face :). Namaste.