Crossfit Home Training On Outdoor Gym
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Uploaded by heppsanhometraining on Jun 24, 2010
More at: http://heppsanhometraining.com
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Uploader Comments (heppsanhometraining)
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All Comments (7)
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Ja det skulle du göra!! Se till att lägga upp resultatet också!! :)
Kolla gärna in hemsidan som är länkad på mina klipp också om du inte gjort det! (heppsanhometraining)
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@heppsanhometraining wtf? ok i thought it look like a 200 guess i was off
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Congratulations, you are doing a really great training. Good luck. But i have one observation. I noticed that you lift weights with your back, and not by bending your knees (forgive my english..). Do you do that on purpose?
drizic 8 months ago
@drizic
Thank you!
Your english is just fine!!
Yes I know I lift with my back in this vid, the weights are lighter than they look.. ;)
When I lift heavy I always bend my knees.
heppsanhometraining 8 months ago
looks like a nice set up besides the wobble on the pull up bar. Question, I thought you weren't supposed to lift that much weight with your back with cause you could get a slipped disk? I know this is just an opinion but i got to say Drowning Pool fuckin lame. anyway over all i rate it an 8 on the setup good job guy
punkofdeath 1 year ago
@punkofdeath
The wood log weighs really not that much, would guess around 110lbs, mostly just very clumsy to lift.
Thank you!
heppsanhometraining 1 year ago