Introduction to Ashtanga Yoga with Kino MacGregor, Tim Feldmann and Greg Nardi

Check out Kino's YouTube channel to get tips on yoga postures: http://www.youtube.com/kinoyoga

Buy the DVD on Kino's website: http://kinoyoga.com/?product_type=dvd

On this DVD we introduce you to the Ashtanga Yoga system, devised by our teacher Sri K. Pattabhi Jois and traditionally taught in Mysore, India. Including four distinct segments that are meant to be played repeatedly to deepen your yoga journey, this DVD is a perfect at-home practice manual for Ashtanga Yoga. You will learn the philosophical foundations of all yoga practice including a brief history of Ashtanga yoga and the genesis story of yoga itself. The third segment of the DVD details the powerful use of breathing as a connection between the body and the mind. A full one hour practice of Ashtanga Yoga complete with Sun Salutations, Standing Postures, Seated Postures, Backbends and Finishing postures completes your experience. Many modifications are offered so that all levels can enjoy trying the Ashtanga Yoga method. We humbly dedicate this DVD to our teacher, Sri K. Pattabhi Jois, who passed away in 2009, at the age of 94, leaving behind a legacy that has touched countless lives around the world. We hope that our teaching carries the brilliant torch of his guiding light to many more students. We hope that you will practice often and experience the healing benefits of the Ashtanga Yoga method.

Kino MacGregor, Tim Feldmann and Greg Nardi are all cherished teachers of Ashtanga Yoga, direct students of Sri K. Pattabhi Jois in Mysore, India and the founding members of Miami Life Center, a center in Florida for the study of yoga and life transformation. Kino is the youngest female Certified Ashtanga Yoga teacher, one of the most advanced practitioners of Ashtanga Yoga worldwide and the creator of three other Ashtanga Yoga DVDs. She runs Miami Life Center together with her husband Tim Feldmann, an Authorized Ashtanga Yogi whose teaching integrates his extensive study of Alexander Technique and sitting meditation with 20 years of experience as a professional dancer and an internationally acclaimed choreographer. Greg Nardi is a Level 2 Authorized Ashtanga Yoga Instructor whose studies in yoga, eastern philosophy, and sanskrit mantra chanting include his numerous trips to India, Georg Feuerstein's Traditional Yoga Studies and the American Sanskrit Institute. Kino, Tim, and Greg teach all over the world sharing the method of Ashtanga Yoga with every interested, inspired student. Find out more about everyone at http://www.miamilifecenter.com/

Category:

Education

Tags:

• Kino MacGregor
• Tim Feldmann
• Greg Nardi
• Ashtanga Yoga
• Sri K. Pattabhi Jois
• Yoga Philosophy
• Full Primary Series
• Best Yoga Studio
• Miami Life Center
• Guided Ashtanga
• Mysore Style Ashtanga
• Restorative
• Iyengar
• Jivamukti
• Practical Yoga Philosophy
• Asana Technique & Alignment
• Anatomy
• Breathing
• Meditation
• Chanting
• india
• mantra
• health diet
• educational
• peace

[trimedia3]

Amazing footage...

[cesaresalerno]

Great .... DP Cesare " Papo" Salerno Miami FL......