cfow The Pull-Up King Of One World
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Uploaded by crossfitoneworld on Dec 23, 2007
King Kip. You only wish your kipping pull-ups were this awesome! Keep training!
www.crossfitoneworld.com
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Toes to bar pull ups! hahaha I used to have one of those as a kid. Too funny!
123billionaire 1 year ago
Please do everyone a favor and never ever ever reproduce. The one thing the world does not need right now is more stupid people like you.
TheGrammerNazi 1 year ago
Straight arm pulls to the feet. There you have it.
Polarcupcheck 3 years ago
Oh goodness, I laughed for 0:47 seconds straight!
AndrewTraceur 3 years ago
wtf look at that kip....totally cheating
90cta395 4 years ago
I learned everything I know about pullups from this video! Thanks!!!!
crazymike1104 4 years ago
Hahahaha!!! You are very strong man!!
dhstraining 4 years ago
Is that freddys sexy ass gym!!!
risesevenfold 4 years ago
this guy is such a bad ass
AAAImSoFit 4 years ago