One lap for time: (All necessary equipment will be provided)
2000M C2 Row
400M Run
400M Standup Paddle
25 Burpees
400M Run
- $35 Early Registration / $50 Day of Registration
- Pre-register @ http://www.active.com/fitness/newport-beach-ca/crossfit-journal-standup-paddl...
- All proceeds benefit the NAC Junior SUP Program
Registration closes Saturday, September 18, 2010 @ 11:59 PM
- Registration caps at 200 Participants (10 waves of 20 competitors)
Love this idea! I sent this link to a SUP rental place today. :) Fun!
marleyoldham 1 year ago
Great combo luv xfit & Sup'n
N8WeX 1 year ago