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Does size matter? If you want to be healthy it does.

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Published on Oct 8, 2012

http://www.midlandsconnect.com

Building and maintaining a healthy body is more than miles on a treadmill and hundreds of reps on the bench press. Overall health comes down to what you put IN your body. Christy Seguin points out that it is about portions.

Christy Seguin joined Tyler Ryan on Good Day to talk about portion

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