Surya Namaskar, Sun Salutation for Beginners
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very nice.
ayurvedasoft 1 month ago
Thank you, this was very helpful. XX
ILOVE2FeelGOOD 5 months ago
great video. i actually did do this along with David, thank you.
only advice i would give to other beginners however, one: no, you do not have to dress up like a smurf..
and two: don't crap your pants like David did around 6:18. i know its the last round of salutations but a mess like that in those white pants is gonna be a bad day. hold it in for the url plug next time.
yourmotamajesty 11 months ago
excellent demonstration! thanks much
myfavgeets 1 year ago
loooooooooooooooooooooooooooooooooool xD
Shemyish 1 year ago