Yoga for a Long Day
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Uploaded by TaraStilesYoga on Mar 31, 2011
Try this routine to wind down and relax after a long day.
- 160 likes, 1 dislikes
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Uploader Comments (TaraStilesYoga)
Top Comments
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Hello! Ms Tara.
Thank you nice video. ☆～ (￣ε￣)
I am Japanese who asked for help to you on Youtube several days ago.
I am returning calm almost by your advice now. Thank you!!
I will ardently do the yoga more than before,because I want more strong spirit like you.
＼(＾▽＾)／
11 months ago 11
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Hey love your vids... You and charliejames1975 should get together...
11 months ago 5
All Comments (52)
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Wow I feel so much more peaceful after doing this routine. Thank you! :)
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So simple and yet so great! Loved it! =)
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I love this video and alot of the other entries like the one for "getting out of your own way" and "Destress Yoga. I feel so fortunate to have this resource and such an example of grace and confidence...
Light
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I love this video and alot of the other entries like the one for "getting out of your own way" and "Destress Yoga. I feel so fortunate to have this resource and such an example of grace and confidence...
Light
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@Vajrasiddha Her height is 5'.9" .. She is ex- Ford model ..
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iv been a bit worried 2day cu i hav 2 big test 2morrow n i did this n i feel so relaxed thanx @TaraStilesYoga !!!!!!!!!
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I love watching the voice try to sync with the video. "so take your time...just keep breathing here to relax a little...keep breathing silently...ANDNOWYOUREDONEBYE"
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What sought of yoga do you recommend for people who do weight training?
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@TaraStilesYoga thanks for the reply. Hope one of your dvds are available in UK soon - can't seem to get them on amazon here - booooo!
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Hey Tara, from UK here and enjoying your vids, hoping you can tell me if you do cardio as well as yoga?
FoscaFain 10 months ago
@FoscaFain not so much. but i walk everywhere and do a lot of yoga :)
TaraStilesYoga 10 months ago
ha ha. yes. the doors were very tall.. :)
TaraStilesYoga 11 months ago
Either you are really small,
or those doors are really big.
Either way you look like a Smurf.
@2:45, your right foot looks huge,
there must be some strange
optic illusions occurring.
I'm 6'10",
I wish I had your height.
What is it? 4'9"?
Vajrasiddha 11 months ago
@Vajrasiddha OMG you are crazy! i checked 2:45 you're right. . my foot does look huge! i don't know. . i had my computer proppep up on a garbage can on a table :)
TaraStilesYoga 11 months ago