#10 - *Whisper* A Relaxation Journey Through the Senses

Hey guys :) This sensory relaxation script will guide you to imagine a variety of sensations to help focus the mind and promote relaxation. This journey through the senses will include sight, sound, smell, taste, touch and movement.

I tried to match the relaxation with relevant images to what you may be feeling at the time. I hope this will help and/or support the visualisation attempt and give you a pleasant experience.

I have now officially reached 100 subscribers! :D I cannot thank you all enough for the amazing support and encouragement you have been giving me. I hope to continue to relax you and give back to the community as best as I can :)

Thanks so much again, you guys are the best! :) x

Copyright information:

This relaxation script was posted with the written permission of 'Inner Health Studio' who is the rightful owner of all the content in this video.

You can find this relaxation script below:

Inner Health Studio, Sensory Relaxation Script: A Journey Through the Senses:
http://bit.ly/g3hNWo

In my opinion this website is a very helpful and informative resource and provides a lot of information on coping skills and relaxation resources so you should definitely check it out.

Category:

People & Blogs

Tags:

• whisper
• whispering
• relaxation
• whispercrystal

[TheWhisperingCactus]

I still come back to this one. And it still works! My scalp is like, vibrating.

[WhisperCrystal]

@TheWhisperingCactus Wow, thank you my dear!! I am very happy to hear I can make your scalp vibrate....in a very pleasant way of course ;D x

[kittygobark1]

OMG i just cannot get enough of this video ^^

[WhisperCrystal]

@kittygobark1 Thank you so much once again! :D I will be making a new relaxation video very soon...so stay tuned! :) x

[TheWhisperingCactus]

Wow this is GREAT. I just keep listening and listening to this one. You're up there with the best. Please do more relaxation whispers!!

[WhisperCrystal]

@TheWhisperingCactus Thank you, thank you so much! :D I will try to do more soon, so stay tuned! :) x

[mhmhellogoodbye]

I like what you're saying in this video but I can't listen to it because of the loud buzzing background noise

[raspberryicedtea]

I really enjoyed this!

[lonewulf2009]

is'nt that photo from waynes world 1?

[WhisperCrystal]

@TheLunarWhisper Yay for magic! :D Thank you my dear! :) x