Yoga for Thyroid health
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Video Responses
This video is a response to Pranava Pranayama with Dr Ananda
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All Comments (20)
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Hi How many minutes should I do these asanas including the jwalandhar bhanda? I have borderline Hypothyroid. Also should I do the breathing with left or right nostril?
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@yognat2001 does should stand asana help thyroid to heal from autoimmune damage? does it also force out stagnent secretions?
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very good vid ... thanks for the upload ...
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mmmmmmmmm good no need to surgery
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Can you please tell me is this video is helpful in case of both Hypo & Hyper Thyroid?
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I like this guy's personality & delivery.. I hope he makes more.. :)
jbullfroggie 8 months ago
@jbullfroggie -thanks for the kind words-my 18 DVDS are available on icyer.com
yognat2001 8 months ago
yes as yoga balances the condition whether it is hypo or hyper
the only thing is to do left nostril and not right nostril breathing but the physical practices are similar
yognat2001 3 years ago
@yognat2001 my body is very hot, when its cold outside my hands get extremely cold, and my hands constantly sweat (hyperhydrosis) i think i have hypothyroidism should i do right nostril breathing or left and do u have any other advice.
arus1958 5 months ago
@arus1958
you need to get your autonomic nervous funtion tested as you seem to have sympathetic overactivity
left nostril breathing will be better for you
yognat2001 5 months ago