WARNING: Your Low Fat Diet is Making Fat, Sick and Tired. Part 1.
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Uploader Comments (EatThinkWellness)
All Comments (13)
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i eat 8 bags of chips a weak and 1.5 pieces of meat a day and sncks like sosuices if spelled corectley lots times a day i only NEVER eat candy and i dont gain wieght when i dont snack between alll the other fat i eat i even lose weight
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A day without pork fat is like a day without steak (grass fed, of course). Is it wrong that this video made me hungry?
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@EatThinkWellness Tell him we miss him!! Glad to see you back too
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@robattire Thanks!
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@Bikermom69 I can tell you that there's no ONE right diet that works for everyone. Everyone needs a different ratio of fat, protein and carbs. So the while the Atkins diet has helped a great number of people, for most people that diet might actually be too much fat. The key is to figure what your proper ratio is and also to eliminate any foods that cause a negative reaction. It's definitely a process to figure all this stuff out but worth the effort.
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Awesome vid with great info! What do you think about the Atkins diet?
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love it! Keep up the good work
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Good point about what you slather on your body, as those ingredients are absorbed.
I make my own skin creams.
MBTEVENTS 1 year ago
@MBTEVENTS Nice.. we do the same thing. It's the best way to know exactly what you're putting on your body.
EatThinkWellness 1 year ago
Nicely summed up what Ray Peat described in a much more comlicated way! ;)
Austriette 1 year ago
@Austriette Ha! Thanks. Reading Ray Peat will drive a person crazy. Trying to make sense of it all.
EatThinkWellness 1 year ago
great video! and info!!! Do you hear from Brian?
glock882 1 year ago
@glock882 Thanks Mike. Yeah, been playing phone tag with him for about two weeks now.
EatThinkWellness 1 year ago