(Video 10) Blake Mallen's Operation Transformation - Blake reveals his Diet & Exercise Strategy!

Founder of ViSalus, Blake Mallen, announced his (insane!) goal for his next personal Body by Vi 90 Day Challenge - to gain 20lbs of lean muscle in just 90 days!

View Video 1 here: http://youtu.be/92YL0F4C2wg (The Goal)
View Video 2 here: http://youtu.be/LXlR2S9ULuQ (Total Blackout!)
View Video 3 here: http://youtu.be/b25rdTL4xEw (Week 2 weigh in)
View Video 4 here: http://youtu.be/N5tZRCSO1T0 (Hulk Hogan adds a FEAR FACTOR)
View Video 5 here: http://youtu.be/6CSvmhbiQDM (Day 30 Weigh in)
View Video 6 here: http://youtu.be/Do357XjKgiM (Bad news in Day 45!)
View Video 7 here: http://youtu.be/mj8lWnlsb_4 (Working out w/ Dan Block)
View Video 8 here: http://youtu.be/IQBfasUXoSw (Day 60 weigh in)
View Video 9 here: http://youtu.be/-lHOwSOibWM (Tips from Roy Jones Jr)

In this 10th video, Blake reveals his diet and exercise strategy behind his Challenge.

Show Blake your support and get updates real time at: www.facebook.com/blakemallen.page & www.twitter.com/blakemallen

Category:

Education

Tags:

• Blake Mallen
• Body by Vi
• ViSalus

[JanieTheriaultcoach]

What's the name exact of the program he used? the gym program..

[KellyVicentBBVChamp]

Great inspiration Blake, makes me want to go work out! It's amazing what a goal and a little focus and work can accomplish!

[OlaKinoVisalus]

This guy is a BEAST now! canʻt wait to see his update when he gets here to Hawaiʻi!

[stevedorseybodybyvi]

LMAO With that diet ! 

[candleangels4u]

Way to go Blake! I knew you could do it! What an inspiration!

[lorri1965]

OMG Blake! I love how REAL you are!! LOL  Great vid!!