Yoga Massage Tips : Yoga Massage Poses: Bridge Lift

The bridge lift yoga massage pose stretches the front thigh muscles as well as the lower back and helps with blood flow. Incorporate this massage pose into future massage sessions with tips from an experienced yoga masseuse in this free health video.

Expert: Gina Kennedy
Bio: Gina Kennedy holds the title of Yoga Siromani and is a member of the Yoga Alliance.
Filmmaker: Christopher Rokosz

Category:

Sports

Tags:

• massage
• yoga
• sacrum
• fitness
• health
• exercises
• pressure points
• muscles

[flaviusoad]

yeah yeah just keep on blabing about that shit just keep on flexing that hotties legs:D

[llaaproductions]

you spelt lesbian wrong you retard

[LioNOHEart]

lol

[proud11bwife]

ignorant much?

[rockclimbingrules]

i bet most of these guys have never had sex b4. theres no way this could be a sex position thats just stupid

[pakmanstuna]

Great sex positions. I love this shit +1 rep

[jakinator3]

wtf 82,999 vid?!

[Versatile81]

lol me too.

[ch00by]

Wow the girl in the blue shirt is a bitch.

"Up up, knee's together, feet apart."

and look at her face while she say's it.

[darkfyreaol]

Grow up a little. 'noobs'? Do you even know what you're talking about?

[TheLightningStalker]

I wanna try something like this with the GF